Muffins are a sweet treat that makes a welcome addition to any meal, or wonderful on its own as a snack or quick breakfast. It's also a sneaky way to get some more healthy fruit into your diet! Muffins are also super easy to make. For two of these recipes, you don't even need a mixer. Here are easy recipes for three of my favorite muffins, with both regular and gluten-free versions included Continue Reading
VIDEO: How to make healthy, yummy turkey meatballs
Love meatballs and pasta, but your waistline doesn't? Here’s a lighter version of this classic meal that the whole family will love -- turkey meatballs! This is one of my favorite dishes. Not only are turkey meatballs delicious and easy to prepare, they're also low in calories, low in fat, and high in protein. At 62 calories and 7.2 g of protein per meatball (not including sauce), it’s a Continue Reading
3 easy homemade holiday food gifts
I enjoy making homemade food presents for Christmas. Even if we're giving other gifts, we still usually include a treat we've made as well. It's become a tradition for us. Sure, you can buy plenty of food gifts in stores. But when you make them yourself, it's special. It's made with love! And not only that, but when YOU make it then YOU have control over the ingredients. As a mostly "clean" Continue Reading
Easy Crockpot Shredded Barbecue Chicken recipe
Here's a recipe that's perfect for Superbowl Sunday or any occasion you have a group of hungry family or friends to feed, but don't want to spend too much time in the kitchen -- Crockpot Shredded Barbecue Chicken! Not only is it delicious and super EASY, it's also low in calories and high in protein! At about 127 calories and 17 g of protein per serving (not including bread), it's a no-guilt Continue Reading
Homemade trail mix is easy DIY gift, healthy snack
Here's a simple idea for a yummy, healthy snack you can make for yourself or give as a gift: DIY trail mix! Along with homemade peanut butter cups and other goodies, this Christmas I decided to put together my own trail mix blend to give as well. Trail mix, unlike a baked good or candy, is so simple that there really is no way to screw it up. There's also no right or wrong when it comes Continue Reading
Wow your holiday guests with crave-worthy dishes!
Can you believe the holidays are upon us? Where did this year go?! I think my favorite part of the holidays is the food. How about you? If you're looking for some new ideas for dishes to serve for holiday entertaining or office potlucks, I'm here to help! Below I've listed some of our favorite recipes for holiday event cooking, categorized by Main Dishes, Sides, Muffins and Biscuits, and Continue Reading
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