Michelle Rogers Healthy Living Blog

Fitness and healthy living for midlife and older adult women

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You are here: Home / Archives for vegetarian

Healthier copycat Campbell’s Tomato Soup recipe

January 3, 2020 By Michelle Rogers

Tomato soup is one of the ultimate comfort foods. Is there anything better than a piping hot bowl of tomato soup and a grilled sandwich? It's a quick and delicious lunch or dinner that the whole family can enjoy. But when I launched my healthy living transformation and started reading labels, I sadly decided to forgo one of my lifelong favorites, Campbell's Tomato Soup. It contains some Continue Reading

Review: “Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes”

September 21, 2014 By Michelle Rogers

If you've been following my blog, you know how much I love baking. So I was pretty excited to have the opportunity to review a cookbook, "Sweet Debbie's Organic Treats: Allergy-Free and Vegan Recipes from the Famous Los Angeles Bakery," by Debbie Adler. Adler became interested in allergy-free baking after her son was born with multiple food allergies. Her recipes were so successful that in 2006 Continue Reading

Gluten Free Spinach and Arugula Salad with Cranberry Maple Vinaigrette

December 20, 2013 By Michelle Rogers

A delicious, healthy addition to your holiday lunch or dinner! Goes great with our crispy chicken tenders, or barbecue chicken pizza. Salad Ingredients 8 oz. fresh spinach 8 oz. fresh baby arugula 1/2 red onion, thinly sliced 4 oz. crottin, sliced (delicious goat cheese) 1/2 cup Udi's Sweet & Fruity Cranberry Granola Cranberries, for garnish Dressing Ingredients Continue Reading

Dulce de Leche Cheesecake with Snickerdoodle Crust – gluten free or regular

December 20, 2013 By Michelle Rogers

Easy Gluten Free Dulce de Leche Cheesecake recipe

Wow your holiday guests with this mouth-watering cheesecake! Ingredients Crust 1 - 8 oz. container of gluten-free snickerdoodle cookies (or use regular snickerdoodle cookies, if not making gluten-free) 1/2 teaspoon cinnamon 1/8 teaspoon cayenne 2 tablespoon butter Filling 3 – 8 oz. packages of cream cheese, room temperature 1 cup sugar 1 teaspoon cinnamon 1/4 Continue Reading

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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With God, all things are possible.
Matthew 19:26

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