Michelle Rogers Healthy Living Blog

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You are here: Home / Archives for sunscreen

3 summer anti-aging essentials for beautiful skin

May 3, 2015 By Michelle Rogers

Not long ago, someone who hasn't seen me in many years said, "How are you NOT aging?!" The truth is, I know exactly how: I'm serious about sun protection. But besides the anti-aging benefits of this, being sun smart is also important in the prevention of melanoma, the most dangerous form of skin cancer. May is Melanoma Awareness Month, and warm weather is upon us. It's a great time to Continue Reading

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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With God, all things are possible.
Matthew 19:26

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