One of the things I love most about living in North Carolina is the incredible natural beauty of our state -- from beaches to mountains, and everything in between -- offering countless opportunities to get outdoors and be active. And helping us do that is our outstanding state park system, which celebrates its 100th anniversary this year. As you know if you've followed my blog for a while, Continue Reading
Hopping aboard the Walgreens Way to Well tour bus for a free health screening
Last weekend when I was in Savannah, Ga., I participated in the Walgreens Way To Well Health Tour, which made a stop at the Fitbloggin' 14 conference hotel. The Walgreens bus is touring the country to offer preventative and early detection health assessments to communities. It is a FREE service available to all adults age 18 and over. The tests include total cholesterol, glucose, blood Continue Reading
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