Michelle Rogers Healthy Living Blog

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You are here: Home / Archives for soup

RECIPES: Easy, delicious one-pot meals

March 20, 2021 By Michelle Rogers

Cooking at home is almost always a healthier option than eating out or grabbing fast food, because you have control over the ingredients. But let's face it, most of us are pretty busy with work, family or other obligations. Who has time to spend hours in the kitchen? With these easy recipes, you won't have to. Indulge your cravings for comfort food -- and have leftovers for healthy lunches or Continue Reading

Healthier copycat Campbell’s Tomato Soup recipe

January 3, 2020 By Michelle Rogers

Tomato soup is one of the ultimate comfort foods. Is there anything better than a piping hot bowl of tomato soup and a grilled sandwich? It's a quick and delicious lunch or dinner that the whole family can enjoy. But when I launched my healthy living transformation and started reading labels, I sadly decided to forgo one of my lifelong favorites, Campbell's Tomato Soup. It contains some Continue Reading

How to make chicken and brown rice soup

October 23, 2016 By Michelle Rogers

how to make chicken and rice soup - recipe

The cool, crisp days of fall are here -- which always makes me crave a bowl of hot, delicious homemade soup. As I've mentioned before, soup is one of my favorite things to make, especially on a weekend. A big pot of soup made on Sunday will give our busy family several meals for the week. Pair it with a biscuit or muffin, or a grilled sandwich, for a quick, nutritious weeknight dinner. And, Continue Reading

Come home to hearty, healthy vegetable beef soup

January 10, 2016 By Michelle Rogers

Vegetable Beef Soup Recipe from MichelleRogers.fit

  Is there anything better on a cold winter day than coming home to a piping hot bowl of delicious homemade soup? Vegetable beef soup is one of my favorite things to make, especially on a weekend afternoon, when I'll often do this while watching a game on TV. And one of the best parts is, a big pot of soup made on Sunday will give our busy family several meals for the week. Pair it Continue Reading

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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Matthew 19:26

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