Here's a simple idea for a yummy, healthy snack you can make for yourself or give as a gift: DIY trail mix! Along with homemade peanut butter cups and other goodies, this Christmas I decided to put together my own trail mix blend to give as well. Trail mix, unlike a baked good or candy, is so simple that there really is no way to screw it up. There's also no right or wrong when it comes Continue Reading
How to make Glazed Blueberry Muffins (regular + gluten free)
Even though it's still a few months until blueberries are in season here in the U.S., I saw fresh, organic imported blueberries at the grocery store today. I immediately knew I wanted to make my favorite blueberry dish -- muffins! According to the U.S. Highbush Blueberry Council, the health benefits of blueberries are plentiful: "Low in fat and a good source of Vitamin C, manganese and fiber … Continue Reading
Banana chocolate chip muffins (regular + gluten free)
Here's a sweet treat that makes a welcome addition to any meal. It's also wonderful on its own as a snack or quick breakfast. When you have bananas that are over-ripened and need to be used up, these muffins are a great option. Ingredients: 1 cup sugar 1/3 cup butter, softened 2 eggs 3 ripe bananas 1/3 cup water 1 2/3 cup all-purpose flour (can substitute Pillsbury Gluten-Free Continue Reading
Eating like a bird
There's something to be said for "eating like a bird." Every day, I put some seed out on my deck and it's fun to watch songbirds of all kinds stop by. But one thing I've noticed about them is they swoop in and get a seed or two, then take off. Then the next one swoops in. They don't sit there devouring the whole pile at once, although they could -- even though they obviously love this treat. Continue Reading
Review: “Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes”
If you've been following my blog, you know how much I love baking. So I was pretty excited to have the opportunity to review a cookbook, "Sweet Debbie's Organic Treats: Allergy-Free and Vegan Recipes from the Famous Los Angeles Bakery," by Debbie Adler. Adler became interested in allergy-free baking after her son was born with multiple food allergies. Her recipes were so successful that in 2006 Continue Reading
Flourless chocolate and peanut butter brownies
Here's a delicious, decadent brownie recipe with no wheat and no butter. It was developed by my husband Keith, a pastry chef. And because it's made with black beans (trust me, you'll never know they're in there), peanut butter and eggs, each serving boasts 5 grams of protein. Honestly, I love the taste of these brownies more than the traditional recipe. Enjoy! Ingredients: 1 15 oz. can of Continue Reading