Michelle Rogers Healthy Living Blog

Fitness and healthy living for midlife and older adult women

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You are here: Home / Archives for Savannah

PHOTO TOUR: Weekend getaway to Tybee Island and Savannah, Georgia

May 1, 2021 By Michelle Rogers

In late April my husband and I celebrated our anniversary with a long weekend getaway to Tybee Island, Georgia and nearby Savannah. That's about a six hour road trip from our home in central North Carolina. I'll also call it a "walking vacation," because we got in a ton of steps exploring this lovely area. This was my first trip to Tybee Island, and my second to Savannah. I was there previously Continue Reading

How to stay on track with diet and exercise while traveling, visiting family

November 17, 2017 By Michelle Rogers

How to stay on track with diet and exercise on your trip

I love the holidays, especially the opportunity to take a road trip to see family. I always come home with wonderful memories. But I'd also usually bring back a bloated, hurting tummy and an extra five pounds. On the road, there aren't many healthy food options as it's a couple of states of a mostly rural route from my house to my hometown. Being off my regular eating schedule, dining at Continue Reading

Fitbloggin ’14: Learning, connecting, exploring

July 5, 2014 By Michelle Rogers

On June 26-28 I attended Fitbloggin '14, a conference for those who blog about fitness, wellness and a healthy lifestyle. This was my first time at this conference. I've been to a couple of "business of blogging" events in the past few years -- BlogHer '12 and Fitness Magazine's FitBlogNYC '13, both in New York City. At BlogHer, I'd literally just launched my blog, so almost everything about Continue Reading

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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With God, all things are possible.
Matthew 19:26

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