Michelle Rogers Healthy Living Blog

Fitness and healthy living for midlife and older adult women

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You are here: Home / Archives for review

REVIEW: AfterShokz Bone Conduction Headphones for safer running, walking and cycling

May 16, 2019 By Michelle Rogers

Disclosure: I received this product to review. This post contains affiliate links. Every now and then, I come across a truly outstanding product -- something that is such a favorite that I use it on practically a daily basis. AfterShokz Wireless Boneless Conduction Headphones is definitely that. These headphones are something I had been wanting for quite some time, so I was SOOO excited to Continue Reading

2017 Healthy Holiday Gift Guide

November 21, 2017 By Michelle Rogers

Healthy Holiday Gift Guide - Michelle Rogers Healthy Living

Looking for a great gift for a family member, a friend or for yourself? Whether they are into tech, beauty, cooking, or fitness - I'm here to help! Here are some highly-rated, awesome gift ideas I've hand-selected for this year's Guide. They are all conveniently available from Amazon, who saves Christmas for me every year. See descriptions of these items, below. Sports Sunglasses with Continue Reading

Photo tour: A hike at beautiful Stone Mountain State Park, NC

September 27, 2017 By Michelle Rogers

Michelle Rogers at Stone Mountain State Park, NC

Disclaimer: This post contains Amazon affiliate links. On Labor Day, I had the pleasure of spending a gorgeous afternoon doing two favorite things: Spending time with both of my kids, and visiting one of North Carolina's lovely mountain parks. My daughter and son are in their 20s, with their own full lives and careers, so I treasure any time it works out that we can all get together and Continue Reading

Awesome walking and running accessories to get you up and moving!

July 8, 2017 By Michelle Rogers

accessories and clothes for runners walkers

Disclosure: This post contains affiliate links, which means I may receive a small commission from Amazon if you click a link and purchase something that I recommended. While clicking these links doesn't affect the price you pay for the item and won't cost you any extra money, it will help me keep this site up and running. Thank you for your support! I'm a huge fan of walking -- it's how I lost Continue Reading

3 fun, exotic dance fitness classes to try

May 5, 2017 By Michelle Rogers

If you're looking for a fun way to keep fit, consider trying some dance classes! I did just that, when I made a resolution to try three different types of dance classes one year. Here are the ones I took, and what they were like. 1. Pole dance fitness I took several sessions at a small fitness studio in Durham, and enjoyed the dance and music part of it. Pole dancing looks exotic and fun, and Continue Reading

The best fitness trackers of 2017

March 3, 2017 By Michelle Rogers

Review: TomTom Spark 3 Cardio + Music Player

Fitness trackers have come a long way from the first-generation model of four years ago, which was little more than a glorified pedometer. In addition to features such as heart rate monitoring and GPS, many of today's activity trackers also let you sync with other devices such as smart bathroom scales, and apps like MyFitnessPal. They can even share data remotely with your personal trainer Continue Reading

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About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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With God, all things are possible.
Matthew 19:26

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