Here's a quick update on a few new things I'm doing. Using MyFitnessPal I've written before about using the app MyFitnessPal to track calories, but I've been an off-and-on, mostly off, user. Starting this week, I'm going to get more serious about tracking, in an effort to curb mindless snacking. The problem was, I'd be good about logging all day until dinnertime, then I'd get off track when I Continue Reading
Combining family fun with fitness; natural deodorant; cold remedy; fitness phone app
The past week has been really busy. I started the week by taking off a few days to spend time with my son, who was on spring break. Monday was a beautiful day, and on days off like that I'm always itching to find something outdoors to do. We decided to go to the Museum of Life and Science in Durham. They have a typical kid-oriented science museum indoors, but what I like most are the outdoor Continue Reading