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You are here: Home / Archives for Jingle Bell Jog

Walking for a good cause

May 3, 2013 By Michelle Rogers

I've participated in two benefit walking events in as many weeks. Today, at the University of North Carolina, there was an employee event called the Spring Fling. I organized a department team, and we joined hundreds of other employees for a 3-mile fun run or 1.5 mile walk. The Spring Fling, just like the Jingle Bell Jog we did there in December, promotes health and fitness, and raises canned Continue Reading

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Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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Matthew 19:26

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