Michelle Rogers Healthy Living Blog

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You are here: Home / Archives for how they did it

How Eddie went from 333 pounds to marathon runner

November 10, 2021 By Michelle Rogers

Losing weight and getting in shape is hard work. And keeping it off may be even harder! It’s incredibly inspirational to meet someone who also struggled with that but then succeeded. What finally worked for them? In my “How they did it” series, I interview people who overcame challenges and found a healthy lifestyle in midlife. It’s never too late to become your best self! Meet Eddie Continue Reading

She did it! How Karen lost over 100 pounds in her 50s

January 19, 2019 By Michelle Rogers

Losing weight and getting in shape is hard work. And keeping it off may be even harder! It’s incredibly inspirational to meet someone who also struggled with that but then succeeded. What finally worked for them? In my “How they did it” series, I interview people who overcame challenges and found a healthy lifestyle, especially those who did it over age 40. It’s never too late to become your Continue Reading

She did it! How Rosi lost 178 pounds in her 40s — and found herself

July 4, 2018 By Michelle Rogers

Losing weight and getting in shape is hard work. And keeping it off may be even harder! It’s incredibly inspirational to meet someone who also struggled with that but then succeeded. What finally worked for them? In my “How they did it” series, I interview people who overcame challenges and found a healthy lifestyle, especially those who did it later in life. It’s never too late to become your Continue Reading

How Martha ran a winding road to health and happiness

February 2, 2017 By Michelle Rogers

Michelle Rogers Healthy Living - www.MichelleRogers.fit

Losing weight and getting in shape is hard work. And keeping it off may be even harder! It’s incredibly inspirational to meet someone who also struggled with that but then succeeded. What finally worked for them? In this new "How they did it" series, I interview people who overcame challenges and found a healthy lifestyle, especially those who did it later in life. It's never too late to become Continue Reading

She did it! How 61-years-young Delores lost 181 lbs. and kept it off

January 14, 2017 By Michelle Rogers

As anyone knows if they've tried to do it, losing weight and getting in shape is hard work. And keeping it off may be even harder! How do you succeed, if you've failed at these things most of your life? Is it possible to finally find success after years of struggling? Is it too late, if you're over 50? The answers are YES you can succeed; and NO, it's never too late! It's incredibly Continue Reading

Body Combat helped me kick 40 pounds to the curb

July 9, 2012 By Jennifer Nestor

My name is Jen Nestor, and I am a 42-year-old mother of three. For most of my life, I was a yo-yo dieter, and fitness was something about which I was very inconsistent. I would do well for a while and then just stop exercising, eat unhealthy things and see the weight creep back up on me slowly. A few things happened in the past couple of years that served as catalysts for me to make some major Continue Reading

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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With God, all things are possible.
Matthew 19:26

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