Michelle Rogers Healthy Living Blog

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You are here: Home / Archives for dressing

Delicious thousand island dressing

February 2, 2014 By Michelle Rogers, CPT, CHC, CGFI

These days, I try to "eat clean" and have reduced the amount of processed foods I buy, especially if it's something I can easily make myself. When I started reading labels, I was surprised at how many salad dressings contain ingredients I don't want, such as high fructose corn syrup and MSG. But I found out it's really easy to make your own delicious salad dressings, and frankly, I think mine Continue Reading

Gluten Free Spinach and Arugula Salad with Cranberry Maple Vinaigrette

December 20, 2013 By Michelle Rogers, CPT, CHC, CGFI

A delicious, healthy addition to your holiday lunch or dinner! Goes great with our crispy chicken tenders, or barbecue chicken pizza. Salad Ingredients 8 oz. fresh spinach 8 oz. fresh baby arugula 1/2 red onion, thinly sliced 4 oz. crottin, sliced (delicious goat cheese) 1/2 cup Udi's Sweet & Fruity Cranberry Granola Cranberries, for garnish Dressing Ingredients Continue Reading

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About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, a Senior Fitness Specialist and a … Read more

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Matthew 19:26

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