Muffins are a sweet treat that makes a welcome addition to any meal, or wonderful on its own as a snack or quick breakfast. It's also a sneaky way to get some more healthy fruit into your diet! Muffins are also super easy to make. For two of these recipes, you don't even need a mixer. Here are easy recipes for three of my favorite muffins, with both regular and gluten-free versions included Continue Reading
VIDEO: 5 healthy hacks for a romantic Valentine’s Day
February 14th is all about showing your love. Usually, that means a giant heart-shaped box of candy and a decadent restaurant dinner. But with some planning and these easy tips, you can enjoy a fun, romantic Valentine's Day without wrecking your waistline. 1. A better box of chocolate Instead of milk chocolate or white chocolate, go dark. Studies in two prestigious Continue Reading
Homemade trail mix is easy DIY gift, healthy snack
Here's a simple idea for a yummy, healthy snack you can make for yourself or give as a gift: DIY trail mix! Along with homemade peanut butter cups and other goodies, this Christmas I decided to put together my own trail mix blend to give as well. Trail mix, unlike a baked good or candy, is so simple that there really is no way to screw it up. There's also no right or wrong when it comes Continue Reading
Wow your holiday guests with crave-worthy dishes!
Can you believe the holidays are upon us? Where did this year go?! I think my favorite part of the holidays is the food. How about you? If you're looking for some new ideas for dishes to serve for holiday entertaining or office potlucks, I'm here to help! Below I've listed some of our favorite recipes for holiday event cooking, categorized by Main Dishes, Sides, Muffins and Biscuits, and Continue Reading
How to make your own Reese’s peanut butter cups
Here's something anyone would be happy to find in their Christmas stocking, Easter basket or for Valentine's Day -- chocolate peanut butter cups! We love them with dark chocolate, but they are yummy with milk chocolate as well. These cups are no-bake and super easy to make. You'll never want to buy artificially-flavored candy again! Ingredients: 3 cups powdered sugar 1 1/2 cups creamy Continue Reading
Flourless chocolate and peanut butter brownies
Here's a delicious, decadent brownie recipe with no wheat and no butter. It was developed by my husband Keith, a pastry chef. And because it's made with black beans (trust me, you'll never know they're in there), peanut butter and eggs, each serving boasts 5 grams of protein. Honestly, I love the taste of these brownies more than the traditional recipe. Enjoy! Ingredients: 1 15 oz. can of Continue Reading