Here's a recipe that's perfect for Superbowl Sunday or any occasion you have a group of hungry family or friends to feed, but don't want to spend too much time in the kitchen -- Crockpot Shredded Barbecue Chicken! Not only is it delicious and super EASY, it's also low in calories and high in protein! At about 127 calories and 17 g of protein per serving (not including bread), it's a no-guilt Continue Reading
Easy one-pot ‘comfort food’ meals to warm your winter
If winter's chill has you craving hot, hearty comfort food, here are some easy meal recipes to warm your body and soul. Chicken Pot Pie Vegetable Beef Soup Crock Pot Shredded BBQ Chicken Macaroni and Cheese Chicken and Brown Rice Soup Crock Pot Beef Ragout (beef stew) Roasted Baby Potatoes The following muffins and biscuits pair well with the above. Regular and gluten-free Continue Reading
Wow your holiday guests with crave-worthy dishes!
Can you believe the holidays are upon us? Where did this year go?! I think my favorite part of the holidays is the food. How about you? If you're looking for some new ideas for dishes to serve for holiday entertaining or office potlucks, I'm here to help! Below I've listed some of our favorite recipes for holiday event cooking, categorized by Main Dishes, Sides, Muffins and Biscuits, and Continue Reading
How to make chicken and brown rice soup
The cool, crisp days of fall are here -- which always makes me crave a bowl of hot, delicious homemade soup. As I've mentioned before, soup is one of my favorite things to make, especially on a weekend. A big pot of soup made on Sunday will give our busy family several meals for the week. Pair it with a biscuit or muffin, or a grilled sandwich, for a quick, nutritious weeknight dinner. And, Continue Reading
Warm up a cool day with Chicken Pot Pie
If the cool, crisp days of fall have you craving hearty comfort food, here's a recipe that you should try -- homemade chicken pot pie! This is something I'll often make when I have leftover rotisserie or other baked chicken. I pick off the remaining meat by hand, tear it into smaller pieces, and use in the pie. I've always loved making chicken pot pie, and for many years I used a recipe that Continue Reading
Vlog 2: The Healthy Beauty Blog
In this edition: meet new kitten Willoughby; two delicious chicken recipes; giveaways by Balance Bar and Swanson Health Products; preview Reese Witherspoon's upcoming movie "Wild"; and my new e-newsletter. Articles mentioned: Homemade shake and bake (gluten free) Easy stovetop grilled chicken Balance Bar giveaway - ends Aug. 1 Swanson Health Products giveaway - July 21-25 Reese Witherspoon stars Continue Reading
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