This post contains Amazon affiliate links. If you're not the type to eat a lot of fruit by itself -- or even if you are -- a smoothie is a refreshing fruity treat that's surprisingly easy to make. My delicious Triple Berry Smoothie packs a lot of nutrition and extra vitamins and protein in as well, with the inclusion of a whey protein powder. The issue with many smoothies, especially the Continue Reading
A family favorite: Honey Oat Raisin Muffins recipe
We love muffins at our house, and this recipe is one of my family's favorites. Power through your day with these healthy treats full of oats and honey goodness! This post contains Amazon affiliate links. Ingredients: 1.5 cups quick-cooking steel cut oats, or quick-cooking regular oats 1 cup all-purpose flour, or gluten-free flour (see my recipe here) 1/3 cup packed brown sugar Continue Reading
Banana chocolate chip muffins (regular + gluten free)
Here's a sweet treat that makes a welcome addition to any meal. It's also wonderful on its own as a snack or quick breakfast. When you have bananas that are over-ripened and need to be used up, these muffins are a great option. Ingredients: 1 cup sugar 1/3 cup butter, softened 2 eggs 3 ripe bananas 1/3 cup water 1 2/3 cup all-purpose flour, or gluten-free flour (see my Continue Reading