Michelle Rogers Healthy Living Blog

Fitness and healthy living for midlife and older adult women

  • About
    • My Weight Loss Story
    • Media and Speaking Engagements
    • Professional Collaboration
    • Contact
    • Disclosure
  • Fitness Services
  • Subscribe
  • Recipes
  • Health & Fitness
  • Reviews
  • Shop
You are here: Home / Archives for blogging

A look back at six years

June 30, 2018 By Michelle Rogers

It's my blogiversary: A look back

This week I celebrate the 6th anniversary of launching my blog. On July 3, 2012, I was SO nervous, you have no idea! It took me a while to press “publish,” and I was shaking when I did. And then, I didn't even tell anyone about the blog for some time. It felt so...personal. While I’d worked in communications my whole career, writing about myself — and things so intensely personal like body Continue Reading

Announcing a new collaboration

March 26, 2018 By Michelle Rogers

I’m SO excited to announce a new project with Blue Cross and Blue Shield of North Carolina: I’ll be writing health and fitness stories regularly for their awesome blog, Point of Blue! These articles won’t be about me -- except for this first one. It's an introduction and includes my weight loss story and a video. Please check it out here! Continue Reading

Speaking on “Small Steps for Big Changes” and workplace fitness

October 5, 2016 By Michelle Rogers

I was honored to be an invited speaker at a continuing education business event, on Sept. 29 in the Panthers Den at Bank of America Stadium in Charlotte. First of all, what a great location for a conference! The Den overlooks the field, and as a Carolina Panthers fan it was certainly exciting to be there. I've been to many conferences in my career, and this was a nice change from the typical Continue Reading

Celebrating a new fitness certification and blogiversary

July 6, 2016 By Michelle Rogers

Michelle Rogers Healthy Living - michellerogers.fit

I have two things to celebrate this week, and I'm so excited to share it with you! I passed!!! On Friday, I passed my exam to earn the Certified Group Fitness Instructor credential with the American Council on Exercise. I worked on this course for six months, which built upon the two-plus years I worked on the course to earn my Certified Personal Trainer (CPT) credential. I started the GFI Continue Reading

What’s cooking this week

March 27, 2016 By Michelle Rogers

In the paper Something really exciting happened for me this past week -- I was in the newspaper! The Burlington Times-News has a food section on Wednesdays, and they have a Cook of the Month feature...and I'm it for March. Yay! A reporter and photographer came to my house, where they shot photos and video of me cooking. Then they interviewed me about my weight loss journey, family and Continue Reading

Week of highs and lows includes a new bike…and my first crash landing!

August 7, 2015 By Michelle Rogers

This has been a rather eventful week. First of all, a quick branding update. You may have noticed that I changed the name of my blog from Healthy Beauty to Michelle Rogers Healthy Living, to reflect my focus on healthy lifestyles. As for the logo, the design coordinates with my communications business logo that I've used for several years. Secondly, I got a new bike! Well, new to me. It's a Continue Reading

Next Page »

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

Visit my Amazon shop

Visit my Amazon shop!

For highly recommended products I’ve hand-picked to help you in your fitness journey, visit my Amazon shop.

As an Amazon Associate I earn from qualifying purchases.

Read my posts on the Blue Cross NC blog

With God, all things are possible.
Matthew 19:26

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
All content is Copyright ©2023 Michelle Rogers, Inc.