Find out about my online and in-person personal training services.
You are here: / / Shinrin-yoku…(Japanese) a visit to the forest for relaxation; a chance to stroll through nature and take in the atmosphere for one’s well-being; literally “forest bathing.”
About Michelle Rogers
I'm a Certified Personal Trainer, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I work with clients locally and online. Visit my fitness services website!