Michelle Rogers Healthy Living Blog

Fitness and healthy living over 40

  • About
    • My Weight Loss Story
    • Media and Speaking Engagements
    • Media Kit
    • Contact
    • Disclosure
    • Archive
  • Fitness Services
  • Subscribe
  • Recipes
  • Health & Fitness
  • Reviews
  • Shop
You are here: Home / Special resources for CLA event attendees

Special resources for CLA event attendees

Resources for exercise and healthy eating at work or in the office

Here are some resources I’ve created for you. Feel free to share with your coworkers and friends!

Click here to shop for adjustable standing desk options
Click here to shop for adjustable sit/stand desk options on Amazon

NEW!!! 5-Minute Office Workout Video

10 Simple Strategies for Moving More at Work

Motivational Quotes to Print and Post – Printable 

Video & story – Finally Get Fit! 5 Simple Secrets for Sticking With Exercise

Video & story – Creating a Home Workout Room on a Budget

A Portion Control Trick to Enjoy Your Favorite Treats

3 Fun Dance Classes for Fitness (That Aren’t Zumba)

Click here to shop for fitness trackers
Click here to shop for fitness trackers on Amazon

Recipes

Take a Class with Me

Contact

Please subscribe for updates:

* indicates required













We will not share your info, and you can unsubscribe at any time. Please check your email to confirm your subscription. Thanks!

This post contains affiliate links to Amazon.

  • Facebook
  • Twitter
  • Pinterest
  • Reddit
  • LinkedIn
  • Tumblr
  • Email
  • Print

About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Group Fitness Instructor (American … Read more

GET A FREE E-BOOK!

Fill out to receive my eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the EXACT strategies I used to drop the weight over age 40 after decades of failure!

Visit my Amazon shop!

For highly recommended products I’ve hand-picked to help you in your fitness journey, visit my Amazon shop

Visit my Amazon shop

Ebates Coupons and Cash Back

Click above to read my posts on the Blue Cross NC blog
Take classes with me online!

With God, all things are possible.
Matthew 19:26

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
All content is Copyright © 2019 Michelle Rogers, Inc.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.