Looking for a great gift for a family member, a friend or for yourself? Whether they are into tech, beauty, cooking, or fitness – I’m here to help! Visit my Healthy Holiday Gift Guide for some great ideas. This year's Guide features highly-rated, awesome gift ideas I’ve hand-selected to be included. They are all conveniently available from Amazon, who saves Christmas for me every year. Take Continue Reading
2017 Healthy Holiday Gift Guide
Looking for a great gift for a family member, a friend or for yourself? Whether they are into tech, beauty, cooking, or fitness - I'm here to help! Here are some highly-rated, awesome gift ideas I've hand-selected for this year's Guide. They are all conveniently available from Amazon, who saves Christmas for me every year. See descriptions of these items, below. Sports Sunglasses with Continue Reading
Celebrating 7 years of fitness with 7 giveaways!
This is a very special day for me. It was seven years ago today that I started working out every day — a decision that changed my life forever. Back then I had no expectation of success, having failed so many times before. I wish I could have seen into the future to today, to see that I could do it. That I did it! Read my weight loss story This year, I wanted to do Continue Reading
3 summer anti-aging essentials for beautiful skin
Not long ago, someone who hasn't seen me in many years said, "How are you NOT aging?!" The truth is, I know exactly how: I'm serious about sun protection. But besides the anti-aging benefits of this, being sun smart is also important in the prevention of melanoma, the most dangerous form of skin cancer. May is Melanoma Awareness Month, and warm weather is upon us. It's a great time to Continue Reading
Review: 5 gorgeous cosmetics from Real Purity
I received these products from Real Purity in exchange for my honest review. This post contains affiliate links. I admit it. I have a makeup obsession. Well, what self-respecting beauty blogger wouldn't, right? Used to be, I never gave much thought to the ingredients in my cosmetics and skin care items. But since I've become focused on a healthy lifestyle and started to become more aware Continue Reading
Six tried and true, all-time favorite anti-aging skin care products
I don't have perfect skin. It's sensitive, somehow dry and oily at the same time, and prone to occasional breakouts -- which I thought I'd have grown out of long before now. No such luck. I think it's hormonal. But one thing I do have going for me is that I'm in my mid-40s and so far I've been successful at delaying the onset of any major wrinkles. I credit that to purposely avoiding sun Continue Reading