Above: a video I posted on Instagram. Please connect with me there at @MRhealthyliving. Soooo....I’m doing a thing. A hair thing! I have dyed my hair dark for decades, most of the time it was darker than my natural color ever was. And because my hair grows really fast I’ve had to color my roots every two weeks! Still, I wasn’t about to go gray so I kept doing it. But then I started thinking Continue Reading
Healthy Holiday Gift Guide
Looking for a great gift for a family member, a friend or for yourself? Whether they are into tech, beauty, cooking, or fitness – I’m here to help! Visit my Healthy Holiday Gift Guide for some great ideas. This year's Guide features highly-rated, awesome gift ideas I’ve hand-selected to be included. They are all conveniently available from Amazon, who saves Christmas for me every year. Take Continue Reading
2017 Healthy Holiday Gift Guide
Looking for a great gift for a family member, a friend or for yourself? Whether they are into tech, beauty, cooking, or fitness - I'm here to help! Here are some highly-rated, awesome gift ideas I've hand-selected for this year's Guide. They are all conveniently available from Amazon, who saves Christmas for me every year. See descriptions of these items, below. Sports Sunglasses with Continue Reading
Awesome walking and running accessories to get you up and moving!
Disclosure: This post contains affiliate links, which means I may receive a small commission from Amazon if you click a link and purchase something that I recommended. While clicking these links doesn't affect the price you pay for the item and won't cost you any extra money, it will help me keep this site up and running. Thank you for your support! I'm a huge fan of walking -- it's how I lost Continue Reading
Week includes a valuable lesson learned
Hi there! I didn't blog last week, so here's a quick catch up on life since then. I got a haircut! That's always something to celebrate, for me. A salon visit is one of those things I need but tend to let go until I'm far overdue. So I had to take a photo in the car as soon as I got in, because it won't look this good until next time! I won something! I received this t-shirt from Continue Reading
Celebrating 7 years of fitness with 7 giveaways!
This is a very special day for me. It was seven years ago today that I started working out every day — a decision that changed my life forever. Back then I had no expectation of success, having failed so many times before. I wish I could have seen into the future to today, to see that I could do it. That I did it! Read my weight loss story This year, I wanted to do Continue Reading