“5 Keys to Keeping Your New Year’s Resolutions,” ABC11.com, January 2018
“How to Stay Fit and Healthy on Your Holiday Trip,” ABC11.com, Dec. 2017
“How to Walk Off the Weight,” workshop presented at two public events of the City of Graham Recreation and Parks Department, Oct. 2017
“Walking for Fitness,” talk given to the St. Luke’s Episcopal Women’s Group, Durham, March 2017
Featured speaker, CliftonLarsonAllen’s Custom Accounting Solutions Team continuing education event, Charlotte, Sept. 2016.
Delightful Peep of the Month, Dumbbells and Delights (blog, South Africa), June 2016
Video: March Cook of the Month Michelle Rogers, Burlington Times-News, March 2016
“A Change for the Better,” Burlington Times-News, March 2016
“30+ Blog post ideas,” Blog PR Wire, March 2016
“Four Lifestyle and Wellness Blogs We Love,” PR Newswire’s Beyond Bylines, Dec. 2015
“5 Questions with Michelle Rogers,” weightliftinggloves.com, May 2015
Interviewed on Naturally Savvy radio show on RadioMD, Feb. 2015 – “How to Reach Your Weight Loss Goals.”
Interviewed on It’s Your Health radio show, Feb. 2015
18 Wheels and Heels Magazine, profile feature, March 2014
Need a speaker for your group or event?
I enjoy presenting to groups, large and small. From a business conference with over 200 people, to a local church ladies’ group gathered in a circle, I’ve given motivational talks that include specific strategies for success in healthier living. Presentations are customized for the audience and topic.
I’ve given inspirational, informative presentations on a variety of topics, such as:
- How to walk off the weight
- Losing weight and getting in shape when you’ve failed most of your life at that
- How to stick with an exercise program
- Small steps for big changes
- Exercises and other strategies to help when you have a desk job or otherwise sit a lot
Need a speaker for your group? Interested in setting up a class, workshop or other event? Please contact me and let’s talk!