
This delicious berry parfait is perfect in the summer when your favorite berries are fresh-picked in season. But it can also be enjoyed year-round, with frozen fruit that’s thawed.
A parfait looks fancy, but is simple to make. You really can’t go wrong with a berry parfait.
Ingredients:
- Berries or any fruit of your choice. Try with blueberries, raspberries or cherries; or cut-up peaches, pears, bananas, or pineapple. You could use just one fruit or a combination.
- Vanilla yogurt. Make it healthier and save calories by using a low-fat, low-sugar yogurt.
- Granola
Directions:
In a bowl or glass, layer some berries, then two spoon fulls of yogurt, then a layer of granola. Continue adding layers until your bowl or glass is filled. Sprinkle granola on top.

Please subscribe to my free fitness and wellness newsletter for women over 50!