The start of a new year often sparks a surge of motivation to transform our bodies and lifestyles. But by February, many of us find ourselves falling short of our goals…and feeling discouraged and defeated.
What if this year could be different? Is it possible to finally crack the code for success, even if you don’t have willpower of steel? Yes!
If you are struggling, it just means a different approach is needed — one that works for you. In my post on the Blue Cross NC blog, discover six strategies for success. Read story