Have you ever fought what felt like a losing battle with exercise and overeating? That was me. And then something happened that finally changed everything. Get the scoop in my post on the Blue Cross NC blog. Read story
About Michelle Rogers, CPT, CHC, CGFI
I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, a Senior Fitness Specialist and a Menopause Health and Fitness Specialist. Visit my fitness services website!