In honor of our Walking Challenge, I’ve created a fun walking-themed playlist on Spotify. You can listen to it here on the free app.
There are over an hour’s worth of songs to start you off on the right foot, pun intended! 😀
About Michelle Rogers, CPT, CHC, CGFI
I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, a Senior Fitness Specialist and a Menopause Health and Fitness Specialist. Visit my fitness services website!