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You are here: Home / Health / Wellness / Interviewed in Livestrong.com on how to preserve mobility as you age

Interviewed in Livestrong.com on how to preserve mobility as you age

January 25, 2022 By Michelle Rogers

I was honored and excited to be interviewed by writer Jessica Migala for a story in Livestrong.com, “Why Your Mobility Worsens As You Age, and What to Do About It.”

Along with two other experts, I share strategies for staying active and preserving your physical abilities as you age.

As a senior fitness specialist, this is a subject near and dear to my heart, and it’s such an important topic. Please check it out on the Livestrong site!

 

Related posts:

Interviewed in The Washington Post

 

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Filed Under: Fitness, Wellness Tagged With: aging, exercise, fitness, media mention, walking, workout

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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