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You are here: Home / Health / Fitness / How to stay motivated to exercise: 10 tips for long-term success

How to stay motivated to exercise: 10 tips for long-term success

January 17, 2022 By Michelle Rogers

One of the most common things I hear from people who don’t exercise regularly is, “I know I should do it, but I just don’t have motivation. How can I get motivated to work out?” I understand how they feel, because that used to be me, too. The good news is, even if you think you don’t have enough willpower or motivation, you can still succeed!

See my post on the Blue Cross NC blog, “How to stay motivated to exercise: 10 tips for long-term success.”

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Filed Under: Fitness, Weight Loss, Wellness Tagged With: exercise, fitness, motivation, weight loss, workout

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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With God, all things are possible.
Matthew 19:26

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