By shopping at a farmer’s market, not only are you getting the freshest possible produce and goods, you are supporting local family farms by buying directly from the grower. Shopping at a farmer’s market or produce stand may help you save money as well.
On the Blue Cross NC blog, I’ve posted three easy-to-make recipes your whole family is sure to enjoy. They are made from summer vegetables and fruits that are typically plentiful at farmer’s markets.
Even after these items are out of season locally, the ingredients can be found year-round at the grocery store.
- Berry Parfait with Yogurt and Granola
- Green Beans with Bacon and Onions
- Cucumber, Onion and Tomato Salad
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