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You are here: Home / Health / Fitness / A fun circuit workout you can do in your backyard or outdoor space

A fun circuit workout you can do in your backyard or outdoor space

May 24, 2020 By Michelle Rogers

If your home workout is starting to feel like a grind, maybe it’s time to shake things up and try something different. Taking your workout outside is a breath of fresh air, in every sense!

Get energized with this simple, no-equipment circuit workout you can do in your backyard, outside your apartment or condo building, or in any outdoor space. All of these exercises are beginner-friendly, and great for kids to join in, too.

For a video, photos, and printable list of the moves, see my post on the Blue Cross NC blog.

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Filed Under: Fitness, Home Tagged With: exercise, fitness, home, outdoors, running, spring, summer, walking

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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With God, all things are possible.
Matthew 19:26

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