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You are here: Home / Health / Fitness / 2020’s hottest fitness trends: Which is right for you?

2020’s hottest fitness trends: Which is right for you?

February 15, 2020 By Michelle Rogers

Need some motivation to achieve your 2020 fitness goals? Looking for something new to spice up your current routine? Perhaps you might like to try one or more of today’s top fitness trends.

Each year, the American College of Sports Medicine compiles a list of the top worldwide fitness trends, based on a survey of over 3,000 fitness professionals.

In my post on the Blue Cross NC blog, I detail several that are included in this year’s top 20. With each, I’ve included who that exercise format is ideal for, in my professional opinion. Read it here

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Filed Under: Fitness, Wellness Tagged With: exercise, fitness, motivation, review, workout

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

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About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

GET A FREE E-BOOK!

Fill out to receive my eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the EXACT strategies I used to drop the weight over age 40 after decades of failure!

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Matthew 19:26

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