Michelle Rogers Healthy Living Blog

Fitness and healthy living for midlife and older adult women

  • About
    • My Weight Loss Story
    • Media and Speaking Engagements
    • Professional Collaboration
    • Contact
    • Disclosure
  • Fitness Services
  • Subscribe
  • Recipes
  • Health & Fitness
  • Reviews
  • Shop
You are here: Home / Health / Fitness / 2020’s hottest fitness trends: Which is right for you?

2020’s hottest fitness trends: Which is right for you?

February 15, 2020 By Michelle Rogers

Need some motivation to achieve your 2020 fitness goals? Looking for something new to spice up your current routine? Perhaps you might like to try one or more of today’s top fitness trends.

Each year, the American College of Sports Medicine compiles a list of the top worldwide fitness trends, based on a survey of over 3,000 fitness professionals.

In my post on the Blue Cross NC blog, I detail several that are included in this year’s top 20. With each, I’ve included who that exercise format is ideal for, in my professional opinion. Read it here

Sponsored by Blue Cross NC


Let's stay in touch! Subscribe to receive my weekly newsletter of helpful articles, recipes and inspiration.
* indicates required
  • Facebook
  • Twitter
  • Pinterest
  • Reddit
  • LinkedIn
  • Tumblr
  • Email
  • Print

Filed Under: Fitness, Wellness Tagged With: exercise, fitness, motivation, review, workout

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

Visit my Amazon shop

Visit my Amazon shop!

For highly recommended products I’ve hand-picked to help you in your fitness journey, visit my Amazon shop.

As an Amazon Associate I earn from qualifying purchases.

Read my posts on the Blue Cross NC blog

With God, all things are possible.
Matthew 19:26

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
All content is Copyright ©2023 Michelle Rogers, Inc.