Michelle Rogers Healthy Living Blog

Fitness and healthy living for midlife and older adult women

  • About
    • My Weight Loss Story
    • Media and Speaking Engagements
    • Professional Collaboration
    • Contact
    • Disclosure
  • Fitness Services
  • Subscribe
  • Recipes
  • Health & Fitness
  • Reviews
  • Shop
You are here: Home / Motivation / What it’s really like to lose a lot of weight: The good and the bad

What it’s really like to lose a lot of weight: The good and the bad

March 1, 2019 By Michelle Rogers

This story is one of the most personal things I’ve ever written.

Are you on a weight loss journey, wondering if it’s all worth it? Wondering what it would actually be like to achieve your goal?

As you may know, I lost a large amount of weight 10 years ago. In this post on the Blue Cross NC blog, I reflect back on what I wish I’d known. Please read: “What it’s really like to lose a lot of weight: The good and the bad.” 

[Sponsored by Blue Cross NC]

Let's stay in touch! Subscribe to receive my weekly newsletter of helpful articles, recipes and inspiration.
* indicates required
  • Facebook
  • Twitter
  • Pinterest
  • Reddit
  • LinkedIn
  • Tumblr
  • Email
  • Print

Filed Under: Fitness, Motivation, Self-Esteem, Weight Loss, Wellness

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

Visit my Amazon shop

Visit my Amazon shop!

For highly recommended products I’ve hand-picked to help you in your fitness journey, visit my Amazon shop.

As an Amazon Associate I earn from qualifying purchases.

Read my posts on the Blue Cross NC blog

With God, all things are possible.
Matthew 19:26

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
All content is Copyright ©2023 Michelle Rogers, Inc.