I’m so excited to introduce you to my new virtual fitness studio, REACHABLE Fitness! It is a collection of gentle but effective online exercise classes to increase your strength, flexibility, stamina, and reduce pain — to help you live your best life now. And it’s all done from the comfort and convenience of your home or office.
Classes are available online 24/7
This program is for both women and men. Classes are available on-demand 24/7 in the video catalog, and with your low-cost membership you can access ALL of them.
The programs at REACHABLE Fitness were developed by me from working one-on-one with personal training clients and adults over age 50 in my group fitness classes. All classes are 30 minutes or less. New content is added regularly. Plus, workshops are coming, too!
Two classes are currently updated each week with new editions! They are: Forever Young (a full body cardio and strength workout for older adults, similar to the group class I teach at the gym) and Chair Fit (for those who need to exercise in a chair, and is especially great for those with arthritis).
You’ll also find my signature strength and flexibility programs, Strong & Toned and Thin Thighs & Trim Tummy. Other new classes include 1- mile and 2-mile Fat-Burning Indoor Cardio Walking, Stronger in 10 (for when you’re running short on time), Gentle Yoga, Weighted Ball Workout, Stability Ball Workout, and more!
Oh, and remember my popular JUMPSTART 30-day program for beginners? ALL of those exercise videos are there, too! This is the program that starts you off with 15 minutes a day and works up to 30 minutes over the course of a month.
ALL of these classes — including the new Forever Young and Chair Fit classes each week, and other new ones to come — are included in your low-cost membership! Pretty awesome, huh?!
Not everyone can afford to hire a personal trainer, or has the ability to get out to a gym. Yet, so many desperately need the healing effects that a regular, professionally-led exercise program can offer. That’s why I specifically created this program to be affordable and accessible to all. Low-cost monthly, semi-annual and annual memberships are available. Try it for free! All plans come with a 7-day free trial.
So what are you waiting for?? It’s time to live your best life now. Let’s get started!
Take online exercise classes and workshops with me! Try it for free!