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You are here: Home / Health / Diet & Nutrition / 5 reasons your New Year’s resolutions fail — and how to fix it

5 reasons your New Year’s resolutions fail — and how to fix it

January 4, 2019 By Michelle Rogers

How are you doing on your New Year’s resolutions so far? If you’re finding it hard, don’t give up. In this story I wrote for Blue Cross NC, discover five reasons you might be struggling with your resolutions, and simple fixes to help you crush your goals! Read story

 

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Filed Under: Diet & Nutrition, Fitness, Weight Loss Tagged With: dieting, exercise, How I Did It, motivation, New Year's resolutions, tips, weight loss, workout

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

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About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

GET A FREE E-BOOK!

Fill out to receive my eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the EXACT strategies I used to drop the weight over age 40 after decades of failure!

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With God, all things are possible.
Matthew 19:26

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