I was proud to partner once again with the City of Graham Recreation and Parks Department on a wonderful community initiative, Graham Walks.
The Fall 2018 Graham Walks Program lasted for 5 weeks from Sept. 5-Oct. 10. It’s a self-paced program to help participants get at least 7,500 steps a day. Incentives include the opportunity to win one of several grand prizes.
As you can see on the graphic below, the results were impressive. 176 people participated — a record number. Everyone did an amazing job!
As part of Graham Walks, I presented a free noontime walking workshop in downtown Graham called “Stretch & Stride.” I led participants through a routine of stretches that are great for walkers, and then we took a group walk.
Participants who turned in their walking logs and met the goal received a weekly promotional giveaway, and then a t-shirt on the last day of the program.
As a sponsor of Graham Walks, I was excited to offer one of the grand prizes — a curated gift basket of walking accessories. We drew the winner live on Facebook. Congratulations, Lisa Sandridge!
I’m really honored to be a sponsor of Graham Walks. I’m grateful for the opportunity to work with Aaron Davis and the Recreation and Parks Department; to connect with the community; and to promote walking and parks, which I’m passionate about. Thank you to Aaron for including me in this amazing program!
Take online exercise classes and workshops with me! Try it for free!