9c007ff7-1a0d-464b-a7b0-48029b4d6b5c

April 30, 2018 By Michelle Rogers

Let's stay in touch! Subscribe to receive my weekly newsletter of helpful articles, recipes and inspiration.

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!