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You are here: Home / Health / Fitness / 10 easy ways to get started with Spring exercise

10 easy ways to get started with Spring exercise

April 13, 2018 By Michelle Rogers

Spring is finally here! Everything seems to awaken and refresh in the spring. And it’s the perfect time to think about spring cleaning for our bodies, too. It’s time to get outside, stretch your legs and start to exercise again.

For 10 easy tips to help you spring into fitness, see my story on the Blue Cross NC blog!

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Filed Under: Fitness, Self-Esteem, Videos, Weight Loss, Wellness Tagged With: Blue Cross NC, exercise, fitness, hiking, outdoors, spring, walking, weight loss, workout

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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Read my posts on the Blue Cross NC blog

With God, all things are possible.
Matthew 19:26

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