I have big news to share with you!
I’ve created an affordable, BRAND NEW PROGRAM especially for beginners and older adults! If your New Year’s wish is to finally get started with exercise, to lose weight, and to feel younger and more energetic, and you’d like an EASY way to do it, THIS IS FOR YOU!
It’s called January Jumpstart 2018, and it’s only available right now! The program features:
- Daily workouts geared toward beginners
- 4 weeks of healthy meal ideas, complete with shopping lists
- Daily motivational emails
- And more!
And it’s all done in the comfort and convenience of your home or office. No gym membership or special equipment needed.
Jumpstart begins January 15th, and is great for both women and men. Find out more and register
Find out about my online and in-person personal training services for women over 40.