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You are here: Home / 2017 / Archives for August 2017

Archives for August 2017

5 fitness video superstars of the 80s who inspired me

August 12, 2017 By Michelle Rogers

5 fitness video superstars of the #80s who inspired! #exercise #vintage #fitness #exercises

My first experience with exercising, other than gym class (which I HATED), was somewhere around age 13 or 14. It was the early 80s. At that time of my life, my main focus with that was losing weight and really not that much about getting fit. And it was very much off-and-on. But still, at least I was getting some exercise during those times, because otherwise I wasn't all that active. Here are Continue Reading

About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

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