I am so excited to announce two new exercise classes that I am launching in Durham, N.C.!
This program is a collaboration between myself and St. Luke’s Episcopal Church to benefit the community. There are two classes being offered: Arthritis Relief Exercise; and Cardio Dance & Strength. While these classes are targeted to Boomers and Seniors, adults of any age or physical ability are welcome.
Please see this page for all of the details and how to sign up.