Michelle Rogers Healthy Living Blog

Fitness and healthy living over 40

  • About
    • My Weight Loss Story
    • Media and Speaking Engagements
    • Media Kit
    • Contact
    • Disclosure
    • Archive
  • Fitness Services
  • Subscribe
  • Recipes
  • Health & Fitness
  • Reviews
  • Shop
You are here: Home / 2016 / Archives for April 2016

Archives for April 2016

Learning about locally grown food (and cute baby animals!) on the Piedmont Farm Tour

April 28, 2016 By Michelle Rogers

Last Saturday and Sunday, my husband and I had the pleasure of doing the 21st Annual Piedmont Farm Tour, sponsored by the Carolina Farm Stewardship Association (CFSA) and local co-op Weaver Street Market. This was our first time taking the tour, although it's something we'd been wanting to do for a while. I'm so glad we did. We had a wonderful time, and learned a lot! Local farmers open their Continue Reading

How to make Glazed Blueberry Muffins (regular + gluten free)

April 2, 2016 By Michelle Rogers

Glazed Blueberry Muffins - Michelle Rogers Healthy Living

Even though it's still a few months until blueberries are in season here in the U.S., I saw fresh, organic imported blueberries at the grocery store today. I immediately knew I wanted to make my favorite blueberry dish -- muffins! According to the U.S. Highbush Blueberry Council, the health benefits of blueberries are plentiful: "Low in fat and a good source of Vitamin C, manganese and fiber … Continue Reading

About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

GET A FREE E-BOOK!

Fill out to receive my eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the EXACT strategies I used to drop the weight over age 40 after decades of failure!

Visit my Amazon shop!

For highly recommended products I’ve hand-picked to help you in your fitness journey, visit my Amazon shop

Visit my Amazon shop

Ebates Coupons and Cash Back

Click above to read my posts on the Blue Cross NC blog

With God, all things are possible.
Matthew 19:26

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
All content is Copyright © 2021 Michelle Rogers, Inc.