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You are here: Home / 2015 / Archives for May 2015

Archives for May 2015

3 summer anti-aging essentials for beautiful skin

May 3, 2015 By Michelle Rogers

Not long ago, someone who hasn't seen me in many years said, "How are you NOT aging?!" The truth is, I know exactly how: I'm serious about sun protection. But besides the anti-aging benefits of this, being sun smart is also important in the prevention of melanoma, the most dangerous form of skin cancer. May is Melanoma Awareness Month, and warm weather is upon us. It's a great time to Continue Reading

Diabetes rises with diet soda; 2-minute hourly walk may offset sitting’s effects; Job stress can make you overweight; more news

May 3, 2015 By Michelle Rogers

Two minute hourly walk may offset sitting's effects (WebMD) Diabetes rises with daily soda -- including diet soda -- consumption (LA Times) Job stress can make you overweight (CareerBuilder) FDA approves injections for double chins (WFMY) Omega 3s brighten mood for some with depression (Futurity) Continue Reading

About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

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