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You are here: Home / 2015 / Archives for February 2015

Archives for February 2015

Eating at the deli may be unsafe; healthy eating hurting packaged foods industry; avoiding treadmill shock; more news

February 18, 2015 By Michelle Rogers

Why eating at the deli may not be safe (Futurity) Your healthy habits are eating into the packaged foods industry (Washington Post) What to do if your treadmill is shocking you (Livestrong) 7 signs you're not living the life your soul intended (Huffington Post)     Continue Reading

Photo gallery: A warm winter walk at Duke Gardens

February 8, 2015 By Michelle Rogers

This has been a cold, wet winter for the most part. Plenty of 35-degree rainy days, and so far no snow. Total yuck. But today...today was spectacular. Here in central North Carolina we enjoyed a gorgeous Sunday with clear blue skies, gentle breezes -- and 72 degrees! Wow! With a weekend day this beautiful in the midst of a crappy winter, there was no way I was staying indoors. My son, who is Continue Reading

Review: 5 gorgeous cosmetics from Real Purity

February 5, 2015 By Michelle Rogers

I received these products from Real Purity in exchange for my honest review. This post contains affiliate links. I admit it. I have a makeup obsession. Well, what self-respecting beauty blogger wouldn't, right? Used to be, I never gave much thought to the ingredients in my cosmetics and skin care items. But since I've become focused on a healthy lifestyle and started to become more aware Continue Reading

About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

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