Evidence suggests artificial sweeteners may cause metabolic disorders, aggravate diabetes and obesity (Popular Science)
How running can reduce junk food binges (Runner’s World)
Comfort food is a myth (Huffington Post)
Blood test spots adult depression, may help direct therapies (Health)
Large athletes turn to Sumo wrestling for success, acceptance (Psychology Today)Let's stay in touch! Subscribe to receive my weekly newsletter of helpful articles, recipes and inspiration.