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You are here: Home / Headlines / To lose weight eat 80/20; low carb beats low fat in weight loss study; training your brain to prefer healthy food; more news

To lose weight eat 80/20; low carb beats low fat in weight loss study; training your brain to prefer healthy food; more news

September 5, 2014 By Michelle Rogers

news2To lose weight, start eating 80/20 (FitSugar)
Low carb beats low fat in new weight loss study (Futurity)
Study: Feeling in control makes people less likely to give up (Time)
Jeans face an uncertain future amid yoga wear rage (WRAL)
It may be possible to train your brain to prefer healthier food (IFLScience)
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About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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