D.C. wants to tax fitness (CBS)
The most filling 100-calorie snacks (SparkPeople)
What happens to your body when you exercise (Huffington Post)
Train like an athlete, score a body to match (CNN Health)
I'm a Certified Personal Trainer, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I work with clients locally and online. Visit my fitness services website!
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