Maria Menounos loses 40 lbs., shares Favorite Get-Fit Tips (Fitness Magazine)
5 Reasons Why Most People Never Discover Their Purpose (Inc.)
Apple Gets Into Fitness Tracking With Health App and HealthKit for iOS 8 (Mashable)
15 Ways to Get Someone out of Your Head (Psychology Today)
Find out about my online and in-person personal training services for women over 40.