Michelle Rogers Healthy Living

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You are here: Home / Headlines / How even one fast food meal impacts your BMI; too much sugar may be killing you; 5 ways to beat cravings; more

How even one fast food meal impacts your BMI; too much sugar may be killing you; 5 ways to beat cravings; more

February 9, 2014 By Michelle Rogers

  • news2Study: It’s not too much desire, but too little self-control that gets us into trouble (Forbes)
  • How even one fast food meal impacts your BMI (MSN)
  • Eating too much added sugar may be killing you (USA Today)
  • 5 sneaky ways to beat sugar cravings (Health)

 

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About Michelle Rogers

I'm a Certified Personal Trainer, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I work with clients locally and online. Visit my fitness services website!


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About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Group Fitness Instructor (American … Read more

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