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You are here: Home / 2014 / Archives for February 2014

Archives for February 2014

New BPA risks revealed; cooked meat linked to dementia and diabetes; fats for a fatter stomach; Jessica Lange named beauty spokesmodel; more news

February 28, 2014 By Michelle Rogers

Paper receipts could lead to BPA-related health issues (Science Daily); also, BPA exposure linked to fetal abnormalities (Futurity) Cooking meat may be a risk factor for dementia and diabetes (Popular Science) The kind of fats to eat for a flatter stomach (YouBeauty) Jessica Lange named the new face of Marc Jacobs Beauty (Jezebel) How to make an avocado face mask for smoother skin Continue Reading

How to stop procrastinating; Today Show anchors reveal body image issues; food poisoning from fish; more news

February 24, 2014 By Michelle Rogers

Why you procrastinate and how to stop (WebMD) Today Show anchors reveal their body image issues (Today) A scary food poisoning from fish that you can't cook away (NPR) Obese patients lose less weight if doctors judge them (Futurity)     Continue Reading

Review and giveaway: Apera Bags

February 16, 2014 By Michelle Rogers

Apera Performance Duffel - The Healthy Beauty Blog

I was really excited to find out about a great company producing an extremely high quality product, Apera. Up until now, I haven't had a truly decent gym bag or duffel. I've always used things like the free tote that comes with a luggage set, or a hand-me-down, or something like that. And of course, those never held up well. Now that I've had the opportunity to use a Performance Duffel from Continue Reading

Favorite finds for gorgeous hair and eyes: Suave, Rock Your Hair, Urban Decay

February 10, 2014 By Michelle Rogers

Favorite Finds - The Healthy Beauty Blog, www.healthybeauty.me

Suave Professionals Keratin Infusion Smoothing Conditioner - As I mentioned previously, I have been on the hunt for a good shampoo and conditioner to replace WEN Six Thirteen and WEN Cleansing Conditioner. WEN works well, but the bottom line is I want something more affordable, and one that I can get locally without having to order online. I have to say I was very pleasantly surprised with Continue Reading

How even one fast food meal impacts your BMI; too much sugar may be killing you; 5 ways to beat cravings; more

February 9, 2014 By Michelle Rogers

Study: It's not too much desire, but too little self-control that gets us into trouble (Forbes) How even one fast food meal impacts your BMI (MSN) Eating too much added sugar may be killing you (USA Today) 5 sneaky ways to beat sugar cravings (Health)   Continue Reading

Delicious thousand island dressing

February 2, 2014 By Michelle Rogers

These days, I try to "eat clean" and have reduced the amount of processed foods I buy, especially if it's something I can easily make myself. When I started reading labels, I was surprised at how many salad dressings contain ingredients I don't want, such as high fructose corn syrup and MSG. But I found out it's really easy to make your own delicious salad dressings, and frankly, I think mine Continue Reading

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About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

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