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You are here: Home / Headlines / How long to nap; exercise leads to higher income; what to eat for great hair

How long to nap; exercise leads to higher income; what to eat for great hair

September 4, 2013 By Michelle Rogers

Researchers determine the perfect length for a nap (Wall Street Journal) |

What happens to your body when you exercise (Huffington Post) |

Is exercise the answer to a higher income? (Psychology Today) |

Foods to eat, avoid for better hair (New Beauty) |

 

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About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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Matthew 19:26

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