Your makeup is more harmful than you think (Huffington Post) | States that have the greatest weight loss success (Fitness) | The reason fake sweeteners can taste funky (Futurity) | Why BMI isn’t the best measure for weight, or health (Time) | Continue Reading
Archives for August 2013
Breakfast most important for weight loss; makeup more harmful than you think; breaking through a plateau; why diets don’t work
Breakfast is the most important meal for weight loss (Scientific American) | Your makeup is more harmful than you think (Huffington Post) | 10 ways to avoid getting sick (Active.com) | How high-fat diets change the brain's "tastes" for food (Psychology Today) | Why diets don't work (Huffington Post) | 11 ways to break through your weight loss plateau (Active.com) | Continue Reading
Why sleepy brains crave doughnuts; chemicals that cause weight gain; how excercise helps you learn; cleaning water bottles
Why sleepy brains crave doughnuts (Futurity) | 8 surprising things that can lead to weight gain (Yahoo Health) | How exercise can help us learn (NY Times) | Keeping your water bottle clean (Healthy Heels) | Continue Reading